Muay Thai, also known as the “Art of Eight Limbs,” is a powerful and effective martial art that uses punches, kicks, elbows, and knees. Traditionally trained in gyms under experienced instructors, Muay Thai can also be learned at home with the right approach, consistency, and resources. Whether you’re starting for fitness, self-defense, or to eventually […]
Tag Archives: Muay Thai
King: Muay Thai, Thailand’s national sport and cultural martial art, has grown from ancient battlefield tactics into a global phenomenon. Known as the “Art of Eight Limbs” for its use of fists, elbows, knees, and shins, it is both a brutal and beautiful expression of combat. But in a sport rich with legends and modern […]